Aug
By Diddillydip, ID: kknpd379 |
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30 DAYS
By Metin, ID: vboz2vah |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.2% Healthy 19.1% higher
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13.6% Fit 16% lower
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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6 4.8% less sexy
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6.3 5% sexier
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BMI
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25.8 High 5.8% higher
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24.4 Average 5.5% lower
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Daily Calorie Needs (?)
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2422 kcal High 2.7% lower
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2490 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% higher
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1.64 Very High 5.2% lower
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FFMI (?)
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21.6 Above Average 2.4% higher
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21.1 Above Average 2.3% lower
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Lean Mass
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66.2 kg 146 lbs 2.1 kg 5 lbs lighter |
68.3 kg 151 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 7.9% higher
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52 cm 20 inches 7.3% lower
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Waist Span
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32.4 cm 13 inches 2.5% higher
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31.6 cm 12 inches 2.5% lower
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Fat Mass
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12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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18 | 18 |