Mid bulk
By mf95123, ID: 29847emb |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 10.2% lower
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16.7% Healthy 11.3% higher
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Muscle Index
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7.3 Swole 12.3% swoler
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6.5 Swole-ish 11% less swole
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Sexy Index
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7.2 Sexy 7.7% less sexy
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7.8 Sexy 8.3% sexier
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BMI
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27.1 High 1.2% lower
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27.4 High 1.3% higher
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Daily Calorie Needs (?)
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2566 kcal High 0.3% lower
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2574 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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23 High 0.4% higher
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22.9 High 0.4% lower
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Lean Mass
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70.6 kg 156 lbs 0.2 kg 0 lbs lighter |
70.8 kg 156 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.3% lower
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52.7 cm 21 inches 1.3% higher
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Waist Span
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32 cm 13 inches 0.6% lower
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32.2 cm 13 inches 0.6% higher
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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20
8y younger
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28
8y older
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