|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 2.4 kg 5 lbs heavier |
81.6 kg 180 lbs 2.4 kg 5 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 0.6% higher
|
16% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
5.8 3.3% less sexy
|
6 3.4% sexier
|
||||||||||
BMI
|
24.3 Average 1.8% higher
|
23.8 Average 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2563 kcal High 2.6% higher
|
2499 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 8% higher
|
1.50 Average 7.4% lower
|
||||||||||
FFMI (?)
|
20.4 Average 2% higher
|
20 Average 2% lower
|
||||||||||
Lean Mass
|
70.5 kg 155 lbs 2 kg 4 lbs heavier |
68.5 kg 151 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 8.4% higher
|
51.3 cm 20 inches 7.7% lower
|
||||||||||
Waist Span
|
34.4 cm 14 inches 0.3% higher
|
34.3 cm 14 inches 0.3% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
19
30y younger
|
49
30y older
|