Start of the change
By Anonymous, ID: c33on6ty |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.3% Healthy 6.4% higher
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17.2% Healthy 6% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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3.8 28.3% less sexy
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5.3 39.5% sexier
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BMI
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25.1 High 1% higher
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24.8 Average 1% lower
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Daily Calorie Needs (?)
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2259 kcal Average 2.4% lower
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2314 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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61.3 kg 135 lbs 1.6 kg 4 lbs lighter |
62.9 kg 139 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2% higher
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50.1 cm 20 inches 2% lower
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Waist Span
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34.1 cm 13 inches 1.2% lower
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34.5 cm 14 inches 1.2% higher
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs heavier |
13.1 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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