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By mattontoast, ID: ku5cop4t |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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8.9% RIPPED 3.3% lower
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9.2% RIPPED 3.4% higher
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Muscle Index
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8.5 Swole 21.4% swoler
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7 Swole 17.6% less swole
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Sexy Index
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8.9 Sexy 21.7% sexier
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6.9 17.9% less sexy
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BMI
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24.6 Average 9.3% higher
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22.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2582 kcal High 12% higher
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2305 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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22.4 High 9.3% higher
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20.5 Average 8.5% lower
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Lean Mass
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71.1 kg 157 lbs 8.4 kg 19 lbs heavier |
62.7 kg 138 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 14% higher
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50.6 cm 20 inches 12.3% lower
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Waist Span
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36.2 cm 14 inches 12.1% higher
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32.3 cm 13 inches 10.8% lower
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Fat Mass
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6.9 kg 15 lbs 0.6 kg 1 lbs heavier |
6.3 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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45
24y older
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21
24y younger
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