Ramos
By Anonymous, ID: 94jt595w |
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Week 0 testodrine
By Nathan, ID: ky84ytxb |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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7.9 Sexy 12.9% sexier
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7.2 Sexy 11.4% less sexy
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BMI
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23.3 Average 3.4% higher
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22.5 Average 3.3% lower
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Daily Calorie Needs (?)
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2469 kcal High 8.4% higher
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2278 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% lower
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1.72 HOLY SHIT 0.6% higher
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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67.6 kg 149 lbs 5.8 kg 13 lbs heavier |
61.8 kg 136 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.1% lower
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52.3 cm 21 inches 3.2% higher
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Waist Span
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29.7 cm 12 inches 2.3% lower
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30.4 cm 12 inches 2.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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29
10y older
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19
10y younger
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