Week 0 testodrine
By Nathan, ID: ky84ytxb |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 2.7% higher
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14.9% Fit 2.6% lower
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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22.5 Average 6.6% higher
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21.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2278 kcal Average 3.4% higher
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2203 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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19.1 Average 6.1% higher
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18 Average 5.8% lower
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Lean Mass
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61.8 kg 136 lbs 2.2 kg 5 lbs heavier |
59.6 kg 131 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 0.8% lower
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52.7 cm 21 inches 0.8% higher
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Waist Span
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30.4 cm 12 inches 4.7% lower
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31.9 cm 13 inches 4.9% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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