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before cut
By Anonymous, ID: 0o42qjdg
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
LGH 2016.06
By 규형, ID: kz2zj7e8
Picture 1
Age:28
Height:177 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:16.9%
BMI:26.5
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Viking
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before cut Picture 1
LGH 2016.06 Picture 1
Height
179 cm
5'10"
2 cm
1 inches
taller
177 cm
5'10"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
16.9%
Healthy
16.9%
Healthy
Muscle Index
5
Swole-ish
13.8%  less swole
5.8
Swole-ish
16%  swoler
Sexy Index
5.4
6.9%   less sexy
5.8
7.4% sexier
BMI
25
Average
5.7%  lower
26.5
High
6.1%  higher
Daily Calorie Needs  (?)
2431 kcal
High
3.3%  lower
2513 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  lower
1.60
High
0.6%  higher
FFMI (?)
20.7
Average
5.9%  lower
22
High
6.3%  higher
Lean Mass
66.5 kg
147 lbs
2.5 kg
6 lbs
lighter
69 kg
152 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
54.1 cm
21 inches
1.1%  lower
54.7 cm
22 inches
1.1%  higher
Waist Span
34 cm
13 inches
0.6%  lower
34.2 cm
13 inches
0.6%  higher
Fat Mass
13.5 kg
30 lbs
0.5 kg
1 lbs
lighter
14 kg
31 lbs
0.5 kg
1 lbs
heavier
Age
25
3y younger
28
3y older

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