Runz First
By lrz0lrz, ID: 4jwj0wqe |
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First Day
By nikkorn33vv, ID: kzhs4u9f |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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4.2 10.6% less sexy
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5 11.9% sexier
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BMI
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22.3 Average 5.1% lower
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23.6 Average 5.4% higher
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Daily Calorie Needs (?)
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2182 kcal Average 8.1% lower
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2374 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.3% lower
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1.66 Very High 15.3% higher
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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58.9 kg 130 lbs 5.8 kg 13 lbs lighter |
64.7 kg 143 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 7.1% lower
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42.4 cm 17 inches 7.6% higher
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Waist Span
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27.4 cm 11 inches 7% higher
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25.6 cm 10 inches 6.6% lower
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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21 | 21 |