My first report
By Anonymous, ID: kx4r4l7z |
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First Day
By nikkorn33vv, ID: kzhs4u9f |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14% Fit 17.6% lower
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17% Healthy 21.4% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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5.6 19.1% sexier
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5 16.1% less sexy
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BMI
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22.9 Average 2.9% lower
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23.6 Average 3% higher
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Daily Calorie Needs (?)
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2224 kcal Average 6.3% lower
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2374 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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60.2 kg 133 lbs 4.5 kg 10 lbs lighter |
64.7 kg 143 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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40 cm 16 inches 5.7% lower
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42.4 cm 17 inches 6% higher
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Waist Span
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24.6 cm 10 inches 3.9% lower
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25.6 cm 10 inches 4.1% higher
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Fat Mass
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9.8 kg 22 lbs 3.5 kg 8 lbs lighter |
13.3 kg 29 lbs 3.5 kg 8 lbs heavier |
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Age
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21 | 21 |