My Body Fat 2016
By luka96, ID: l0418y98 |
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Height
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172 cm 5'8" 13 cm 5 inches shorter |
185 cm 6'1" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 16.6 kg 37 lbs lighter |
81.6 kg 180 lbs 16.6 kg 37 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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22 Average 7.8% lower
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23.8 Average 8.5% higher
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Daily Calorie Needs (?)
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2120 kcal Average 15.2% lower
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2499 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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18.5 Average 7.5% lower
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20 Average 8.1% higher
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Lean Mass
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54.6 kg 120 lbs 13.9 kg 31 lbs lighter |
68.5 kg 151 lbs 13.9 kg 31 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 6.6% lower
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51.3 cm 20 inches 7.1% higher
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Waist Span
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29.9 cm 12 inches 12.8% lower
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34.3 cm 14 inches 14.7% higher
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Fat Mass
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10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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19
30y younger
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49
30y older
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