Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.2% Healthy 3.4% lower
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26.1% Healthy 3.6% higher
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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8.1 Sexy 12% sexier
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7.5 Sexy 10.7% less sexy
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BMI
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21.6 Average 2% lower
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22 Average 2% higher
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Daily Calorie Needs (?)
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1965 kcal Average 2.6% lower
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2017 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.8% lower
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1.58 High 12.1% higher
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Waist-to-Hips Width Ratio
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0.74
8.8% higher
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0.68
8.1% lower
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FFMI (?)
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16.2 Low 0.6% lower
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16.3 Low 0.6% higher
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Lean Mass
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52.4 kg 116 lbs 1.5 kg 3 lbs lighter |
53.9 kg 119 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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39.6 cm 16 inches 13.9% lower
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46 cm 18 inches 16.2% higher
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Waist Span
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28.1 cm 11 inches 3.4% lower
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29.1 cm 11 inches 3.6% higher
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Fat Mass
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17.6 kg 39 lbs 1.5 kg 3 lbs lighter |
19.1 kg 42 lbs 1.5 kg 3 lbs heavier |
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Age
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30
7y younger
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37
7y older
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