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after 4 month of training
By Руслан, ID: 12d2t47u
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:9.8%
BMI:26.8
Muscle Index:9.6
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
dec16
By invirtua, ID: l31537k7
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:96 kg  ·  212 lbs
Body Fat %:11.9%
BMI:29
Muscle Index:9.8
Sexy Index:8.5
Body Type:
Tall
Fit
Swole
Viking
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after 4 month of training Picture 1
dec16 Picture 1
Height
175 cm
5'9"
7 cm
3 inches
shorter
182 cm
5'12"
7 cm
3 inches
taller
Weight
82 kg
181 lbs
14 kg
31 lbs
lighter
96 kg
212 lbs
14 kg
31 lbs
heavier
Body Fat %
9.8%
RIPPED
17.6%  lower
11.9%
Fit
21.4%  higher
Muscle Index
9.6
Swole
2%  less swole
9.8
Swole
2.1%  swoler
Sexy Index
8.2
Sexy
3.5%   less sexy
8.5
Sexy
3.7% sexier
BMI
26.8
High
7.6%  lower
29
High
8.2%  higher
Daily Calorie Needs  (?)
2678 kcal
High
11.6%  lower
3029 kcal
Big Appetite
13.1%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
1.1%  higher
1.80
HOLY SHIT
1.1%  lower
FFMI (?)
24.2
Very High
5.1%  lower
25.5
Extremely High
5.4%  higher
Lean Mass
74 kg
163 lbs
10.6 kg
23 lbs
lighter
84.6 kg
187 lbs
10.6 kg
23 lbs
heavier
Shoulders Span
60.6 cm
24 inches
2%  higher
59.4 cm
23 inches
2%  lower
Waist Span
33.3 cm
13 inches
0.9%  higher
33 cm
13 inches
0.9%  lower
Fat Mass
8 kg
18 lbs
3.4 kg
7 lbs
lighter
11.4 kg
25 lbs
3.4 kg
7 lbs
heavier
Age
25
5y younger
30
5y older

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