cut week 1
By Anonymous, ID: l3kje87b |
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Height
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179 cm 5'10" 12 cm 5 inches shorter |
191 cm 6'3" 12 cm 5 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15% Healthy 4.2% higher
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14.4% Fit 4% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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24 Average 2% higher
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23.6 Average 1.9% lower
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Daily Calorie Needs (?)
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2397 kcal High 10.1% lower
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2667 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8% lower
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1.88 HOLY SHIT 8.7% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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65.5 kg 144 lbs 8.1 kg 18 lbs lighter |
73.6 kg 162 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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54 cm 21 inches 2.5% lower
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55.4 cm 22 inches 2.6% higher
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Waist Span
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31.2 cm 12 inches 6.1% higher
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29.4 cm 12 inches 5.8% lower
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Fat Mass
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11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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