cut week 1
By Anonymous, ID: l3kje87b |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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6.7 8.1% sexier
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6.2 7.5% less sexy
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BMI
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24 Average 5.2% lower
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25.3 High 5.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 9.9% lower
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2660 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 16.1% higher
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1.49 Average 13.9% lower
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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65.5 kg 144 lbs 4.8 kg 11 lbs lighter |
70.3 kg 155 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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54 cm 21 inches 20.3% higher
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44.9 cm 18 inches 16.9% lower
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Waist Span
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31.2 cm 12 inches 3.7% higher
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30.1 cm 12 inches 3.5% lower
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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