March report #2
By Anonymous, ID: l564b05x |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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25.3 High 0.4% lower
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25.3 High 0.4% higher
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Daily Calorie Needs (?)
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2447 kcal High 8% lower
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2660 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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67 kg 148 lbs 3.3 kg 7 lbs lighter |
70.3 kg 155 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 10% higher
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44.9 cm 18 inches 9.1% lower
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Waist Span
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31.1 cm 12 inches 3.3% higher
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30.1 cm 12 inches 3.2% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs heavier |
12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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