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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Summer 2021
By Victor Andres, ID: l5bf63s2
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:18.3%
BMI:24.5
Muscle Index:4.1
Sexy Index:4.8
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
Summer 2021 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
1 kg
2 lbs
heavier
75 kg
165 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
15.8%  lower
18.3%
Healthy
18.8%  higher
Muscle Index
5.8
Swole-ish
41.5%  swoler
4.1
29.3%  less swole
Sexy Index
5.8
25% sexier
4.8
20%   less sexy
BMI
24.8
Average
1.3%  higher
24.5
Average
1.3%  lower
Daily Calorie Needs  (?)
2359 kcal
High
4.4%  higher
2259 kcal
Average
4.2%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.1%  higher
1.41
Average
6.6%  lower
FFMI (?)
21
Above Average
5%  higher
20
Average
4.8%  lower
Lean Mass
64.3 kg
142 lbs
3 kg
7 lbs
heavier
61.3 kg
135 lbs
3 kg
7 lbs
lighter
Shoulders Span
45.9 cm
18 inches
45.9 cm
18 inches
Waist Span
30.4 cm
12 inches
6.7%  lower
32.6 cm
13 inches
7.2%  higher
Fat Mass
11.7 kg
26 lbs
2 kg
4 lbs
lighter
13.7 kg
30 lbs
2 kg
4 lbs
heavier
Age
33
6y younger
39
6y older

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