Before
By Gide, ID: 8181m6a7 |
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Summer 2021
By Victor Andres, ID: l5bf63s2 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 3.3% lower
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18.3% Healthy 3.4% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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5.4 6.3% sexier
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4.8 5.9% less sexy
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BMI
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23.8 Average 2.7% lower
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24.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.7% lower
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2259 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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60.1 kg 132 lbs 1.2 kg 3 lbs lighter |
61.3 kg 135 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.1% higher
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45.9 cm 18 inches 7.5% lower
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Waist Span
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33.1 cm 13 inches 1.5% higher
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32.6 cm 13 inches 1.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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18
21y younger
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39
21y older
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