7-23
By Nick, ID: 4383ta3h |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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18.2% Healthy 10.3% higher
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16.5% Healthy 9.3% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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25.9 High 1.1% higher
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25.6 High 1.1% lower
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Daily Calorie Needs (?)
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2424 kcal High 1.8% lower
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2469 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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21.1 Above Average 0.9% lower
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21.3 Above Average 0.9% higher
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Lean Mass
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66.3 kg 146 lbs 1.3 kg 3 lbs lighter |
67.6 kg 149 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.1% higher
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49.1 cm 19 inches 6.7% lower
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Waist Span
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31.8 cm 13 inches 3.2% higher
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30.8 cm 12 inches 3.1% lower
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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24
4y younger
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28
4y older
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