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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Evolution
By Anonymous, ID: l6t0961y
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:16.5%
BMI:25.6
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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jamie alderton after Picture 1
Evolution Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
85 kg
187 lbs
4 kg
9 lbs
heavier
81 kg
179 lbs
4 kg
9 lbs
lighter
Body Fat %
17.3%
Healthy
4.8%  higher
16.5%
Healthy
4.6%  lower
Muscle Index
5.7
Swole-ish
1.8%  swoler
5.6
Swole-ish
1.8%  less swole
Sexy Index
6.1
8.1% sexier
6.2
7.5%   less sexy
BMI
26.8
High
5%  higher
25.6
High
4.7%  lower
Daily Calorie Needs  (?)
2557 kcal
High
3.6%  higher
2469 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
9.4%  higher
1.60
High
8.6%  lower
FFMI (?)
22.2
High
4.2%  higher
21.3
Above Average
4.1%  lower
Lean Mass
70.3 kg
155 lbs
2.7 kg
6 lbs
heavier
67.6 kg
149 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
53.1 cm
21 inches
8.1%  higher
49.1 cm
19 inches
7.5%  lower
Waist Span
30.3 cm
12 inches
1.6%  lower
30.8 cm
12 inches
1.7%  higher
Fat Mass
14.7 kg
32 lbs
1.3 kg
3 lbs
heavier
13.4 kg
30 lbs
1.3 kg
3 lbs
lighter
Age
30
2y older
28
2y younger

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