"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 10.9% lower
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16.5% Healthy 12.2% higher
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Muscle Index
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8.1 Swole 44.6% swoler
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5.6 Swole-ish 30.9% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.4% higher
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2469 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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23.9 High 12.2% higher
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21.3 Above Average 10.9% lower
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Lean Mass
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71.7 kg 158 lbs 4.1 kg 9 lbs heavier |
67.6 kg 149 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.3% higher
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49.1 cm 19 inches 3.2% lower
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Waist Span
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29.1 cm 11 inches 5.5% lower
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30.8 cm 12 inches 5.8% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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32
4y older
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28
4y younger
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