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Evolution
By Anonymous, ID: l6t0961y
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:16.5%
BMI:25.6
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
~7 weeks cut
By Anonymous, ID: nv7w044i
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.8%
BMI:23.6
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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Evolution Picture 1
~7 weeks cut Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
7 kg
15 lbs
heavier
74 kg
163 lbs
7 kg
15 lbs
lighter
Body Fat %
16.5%
Healthy
1.8%  lower
16.8%
Healthy
1.8%  higher
Muscle Index
5.6
Swole-ish
27.3%  swoler
4.4
21.4%  less swole
Sexy Index
6.2
4.6%   less sexy
6.5
4.8% sexier
BMI
25.6
High
8.2%  higher
23.6
Average
7.6%  lower
Daily Calorie Needs  (?)
2469 kcal
High
8.8%  higher
2269 kcal
Average
8.1%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.9%  higher
1.57
Average
1.9%  lower
FFMI (?)
21.3
Above Average
8.1%  higher
19.7
Average
7.5%  lower
Lean Mass
67.6 kg
149 lbs
6 kg
13 lbs
heavier
61.6 kg
136 lbs
6 kg
13 lbs
lighter
Shoulders Span
49.1 cm
19 inches
3.2%  higher
47.6 cm
19 inches
3.1%  lower
Waist Span
30.8 cm
12 inches
1.7%  higher
30.3 cm
12 inches
1.6%  lower
Fat Mass
13.4 kg
30 lbs
1 kg
2 lbs
heavier
12.4 kg
27 lbs
1 kg
2 lbs
lighter
Age
28
7y older
21
7y younger

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