Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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14.9% Fit 5.7% higher
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14.1% Fit 5.4% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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7.3 Sexy 3.6% less sexy
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7.575 Sexy 3.8% sexier
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BMI
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22.6 Average 1.1% lower
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22.9 Average 1.2% higher
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Daily Calorie Needs (?)
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2203 kcal Average 0.8% lower
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2221 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.8% higher
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1.65 Very High 4.6% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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59.6 kg 131 lbs 0.5 kg 1 lbs lighter |
60.1 kg 132 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.2% higher
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48.1 cm 19 inches 4% lower
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Waist Span
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29.1 cm 11 inches 0.3% lower
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29.2 cm 11 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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22
2y younger
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24
2y older
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