early gains better pic
By Anonymous, ID: 0vfimzy3 |
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Height
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169 cm 5'7" 14 cm 6 inches shorter |
183 cm 6'0" 14 cm 6 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy 14.9% higher
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14.1% Fit 13% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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5.8 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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24.5 Average 6.6% higher
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23 Average 6.2% lower
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Daily Calorie Needs (?)
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2173 kcal Average 10.2% lower
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2420 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 12.7% higher
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1.42 Average 11.3% lower
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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58.7 kg 129 lbs 7.4 kg 16 lbs lighter |
66.1 kg 146 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 6.9% higher
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47.6 cm 19 inches 6.5% lower
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Waist Span
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31.8 cm 13 inches 4.8% lower
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33.4 cm 13 inches 5% higher
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Fat Mass
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11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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19
12y younger
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31
12y older
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