uppföljning 04/19
By Jorbo, ID: 11jqk453 |
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Beginning PPL
By Dylan, ID: l8ghv4y0 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15% Healthy 19% higher
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12.6% Fit 16% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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23.5 Average 1.1% higher
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23.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2537 kcal High 2.5% lower
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2603 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.9% lower
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1.78 HOLY SHIT 4.1% higher
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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69.7 kg 154 lbs 2 kg 4 lbs lighter |
71.7 kg 158 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.3% lower
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51.6 cm 20 inches 4.5% higher
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs heavier |
10.3 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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