8
By Matt, ID: l8j43u0q |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8.9% RIPPED 18.3% lower
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10.9% Fit 22.5% higher
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Muscle Index
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8.5 Swole 39.3% swoler
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6.1 Swole-ish 28.2% less swole
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Sexy Index
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8.9 Sexy 1.5% sexier
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8.2774224 Sexy 1.5% less sexy
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BMI
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24.6 Average 9.9% higher
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22.4 Average 9% lower
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Daily Calorie Needs (?)
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2582 kcal High 11.1% higher
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2325 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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71.1 kg 157 lbs 7.8 kg 17 lbs heavier |
63.3 kg 140 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 17.5% higher
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49.1 cm 19 inches 14.9% lower
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Waist Span
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36.2 cm 14 inches 17.2% higher
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30.9 cm 12 inches 14.6% lower
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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45
15y older
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30
15y younger
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