Bulking
By Anonymous, ID: l9e834vo |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 25.1% lower
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18.7% Chubby 33.6% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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7 Sexy 8.2% less sexy
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BMI
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25 High 8% lower
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27.2 High 8.6% higher
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Daily Calorie Needs (?)
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2638 kcal High 1.5% higher
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2598 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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21.5 Above Average 2.7% lower
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22.1 High 2.8% higher
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Lean Mass
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69.7 kg 154 lbs 1.8 kg 4 lbs lighter |
71.5 kg 158 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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34 cm 13 inches 1.4% lower
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34.5 cm 14 inches 1.5% higher
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Fat Mass
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11.3 kg 25 lbs 5.2 kg 11 lbs lighter |
16.5 kg 36 lbs 5.2 kg 11 lbs heavier |
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Age
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18
4y younger
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22
4y older
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