minha pequena evolução
By botelho300, ID: f3tvdvhh |
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gaana
By Pavan Kumar, ID: lbzaa5xr |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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4 23.1% less sexy
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5.2 30% sexier
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BMI
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23.3 Average 2% higher
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22.9 Average 2% lower
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Daily Calorie Needs (?)
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2143 kcal Average 2% lower
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2187 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 26.4% lower
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2.16 HOLY SHIT 35.8% higher
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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57.8 kg 127 lbs 1.3 kg 3 lbs lighter |
59.1 kg 130 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 7.3% higher
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38.6 cm 15 inches 6.8% lower
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Waist Span
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26 cm 10 inches 46.1% higher
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17.8 cm 7 inches 31.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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18
16y younger
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34
16y older
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