"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 12% lower
|
16.7% Healthy 13.6% higher
|
||||||||||
Muscle Index
|
8.1 Swole 44.6% swoler
|
5.6 Swole-ish 30.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 42.6% sexier
|
5.4 29.9% less sexy
|
||||||||||
BMI
|
28.1 High 8% higher
|
26 High 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 1% lower
|
2629 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 9.4% higher
|
1.59 High 8.6% lower
|
||||||||||
FFMI (?)
|
23.9 High 10.6% higher
|
21.6 Above Average 9.6% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 0.8 kg 2 lbs lighter |
72.5 kg 160 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 5.1% lower
|
53.4 cm 21 inches 5.3% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 13.1% lower
|
33.5 cm 13 inches 15.1% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
32
11y older
|
21
11y younger
|