johnny sins
By mata, ID: dgv47bv4 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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23.9 Average 7% lower
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25.7 High 7.5% higher
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Daily Calorie Needs (?)
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2460 kcal High 6.6% lower
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2633 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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67.4 kg 149 lbs 5.2 kg 11 lbs lighter |
72.6 kg 160 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 1.7% higher
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53 cm 21 inches 1.7% lower
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Waist Span
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33.1 cm 13 inches 2.8% higher
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32.2 cm 13 inches 2.7% lower
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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40
6y older
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34
6y younger
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