12/8/19
By Nathan, ID: ll04lvc8 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Fit 18.1% lower
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16% Healthy 22.1% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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22.8 Average 4.2% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2331 kcal High 1.7% lower
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2372 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 1.3 kg 3 lbs lighter |
64.7 kg 143 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.8% lower
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54.4 cm 21 inches 1.9% higher
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Waist Span
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33.7 cm 13 inches 4.3% higher
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32.3 cm 13 inches 4.2% lower
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Fat Mass
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9.6 kg 21 lbs 2.7 kg 6 lbs lighter |
12.3 kg 27 lbs 2.7 kg 6 lbs heavier |
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Age
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38
19y older
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19
19y younger
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