1st January 2018 D.J Let's get Ripped
By Darren_Jamieson, ID: lm88k785 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.8% Skinny 29.3% higher
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9.9% Skinny 22.7% lower
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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8.4 Sexy 9.1% sexier
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7.7 Sexy 8.3% less sexy
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BMI
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20.2 Low 2.3% higher
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19.7 Low 2.2% lower
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Daily Calorie Needs (?)
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2309 kcal High 5% higher
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2199 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 4.4% higher
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1.80 HOLY SHIT 4.3% lower
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FFMI (?)
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17.6 Average 1.1% lower
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17.8 Average 1.1% higher
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Lean Mass
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62.8 kg 138 lbs 3.3 kg 7 lbs heavier |
59.5 kg 131 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.6% lower
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49.9 cm 20 inches 1.6% higher
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Waist Span
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26.2 cm 10 inches 5.1% lower
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27.6 cm 11 inches 5.3% higher
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Fat Mass
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9.2 kg 20 lbs 2.7 kg 6 lbs heavier |
6.5 kg 14 lbs 2.7 kg 6 lbs lighter |
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Age
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20
4y younger
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24
4y older
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