PSMF
By letus, ID: lp45f509 |
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Ken 8/2/16
By KenSamarra, ID: q29300mw |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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25.5% Plumpy 10.9% higher
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23% Plumpy 9.8% lower
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Muscle Index
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3.6 14.3% less swole
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4.2 16.7% swoler
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Sexy Index
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4 2.4% less sexy
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4.1 2.5% sexier
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BMI
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29.8 High 2.4% higher
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29.1 High 2.3% lower
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Daily Calorie Needs (?)
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2278 kcal Average 4% lower
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2372 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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61.8 kg 136 lbs 2.9 kg 6 lbs lighter |
64.7 kg 143 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 6.5% higher
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49.4 cm 19 inches 6.1% lower
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Waist Span
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34.6 cm 14 inches 1.8% higher
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34 cm 13 inches 1.7% lower
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Fat Mass
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21.2 kg 47 lbs 1.9 kg 4 lbs heavier |
19.3 kg 43 lbs 1.9 kg 4 lbs lighter |
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Age
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18
29y younger
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47
29y older
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