Body fat %
By Adam, ID: 0ju03v0m |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12% Skinny 7% lower
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12.9% Fit 7.5% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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7.6 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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20.9 Low 4.1% lower
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21.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2361 kcal High 1.1% higher
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2335 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 5.5% higher
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1.83 HOLY SHIT 5.2% lower
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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61.6 kg 136 lbs 2 kg 4 lbs lighter |
63.6 kg 140 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 9% higher
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48 cm 19 inches 8.2% lower
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Waist Span
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27.1 cm 11 inches 3% higher
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26.3 cm 10 inches 3% lower
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Fat Mass
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8.4 kg 19 lbs 1 kg 2 lbs lighter |
9.4 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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20
3y younger
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23
3y older
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