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Progress Jan 7/16
By Donald, ID: j6d9214g
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.2%
BMI:22.4
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Regular
Fit
Viking
VS.
22 oct 16
By Anonymous, ID: lrier669
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.5%
BMI:22.5
Muscle Index:4.9
Sexy Index:7.038
Body Type:
Regular
Fit
Parsnip
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Progress Jan 7/16 Picture 1
22 oct 16 Picture 1
Height
169 cm
5'7"
1 cm
0 inches
shorter
170 cm
5'7"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
13.2%
Fit
9%  lower
14.5%
Fit
9.8%  higher
Muscle Index
5.4
Swole-ish
10.2%  swoler
4.9
9.3%  less swole
Sexy Index
6.1
13.3%   less sexy
7.038
Sexy
15.4% sexier
BMI
22.4
Average
0.4%  lower
22.5
Average
0.4%  higher
Daily Calorie Needs  (?)
2153 kcal
Average
4%  higher
2071 kcal
Average
3.8%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  lower
1.65
Very High
0.6%  higher
FFMI (?)
19.5
Average
1.6%  higher
19.2
Average
1.5%  lower
Lean Mass
55.6 kg
123 lbs
55.6 kg
123 lbs
Shoulders Span
44.6 cm
18 inches
4.3%  lower
46.6 cm
18 inches
4.5%  higher
Waist Span
27.2 cm
11 inches
3.9%  lower
28.3 cm
11 inches
4%  higher
Fat Mass
8.4 kg
19 lbs
1 kg
2 lbs
lighter
9.4 kg
21 lbs
1 kg
2 lbs
heavier
Age
19
2y younger
21
2y older

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