Bulking
By Anonymous, ID: lx166f5r |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 6 kg 13 lbs heavier |
99 kg 218 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 7.3% higher
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15.1% Healthy 6.8% lower
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Muscle Index
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7.3 Swole 2.7% less swole
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7.5 Swole 2.7% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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7.8 Sexy 1.2% less sexy
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BMI
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28.8 High 2.7% higher
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28 High 2.7% lower
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Daily Calorie Needs (?)
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3142 kcal Big Appetite 4.3% higher
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3012 kcal Big Appetite 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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24.1 Very High 1.3% higher
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23.8 High 1.2% lower
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Lean Mass
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88 kg 194 lbs 3.9 kg 9 lbs heavier |
84.1 kg 185 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 7.4% higher
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53.7 cm 21 inches 6.9% lower
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Waist Span
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35.4 cm 14 inches 6.6% higher
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33.2 cm 13 inches 6.2% lower
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Fat Mass
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17 kg 37 lbs 2.1 kg 5 lbs heavier |
14.9 kg 33 lbs 2.1 kg 5 lbs lighter |
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Age
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21
5y younger
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26
5y older
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