Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 3.5% lower
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17.2% Healthy 3.6% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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26.5 High 4.4% higher
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25.4 High 4.2% lower
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Daily Calorie Needs (?)
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2549 kcal High 1.5% lower
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2587 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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22.1 High 5.2% higher
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21 Above Average 5% lower
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Lean Mass
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70.1 kg 155 lbs 1.1 kg 2 lbs lighter |
71.2 kg 157 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 5.1% higher
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55.1 cm 22 inches 4.8% lower
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Waist Span
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37.8 cm 15 inches 1% lower
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38.2 cm 15 inches 1.1% higher
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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24
22y younger
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46
22y older
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