Rafael
By Charly, ID: 3n2ya97w |
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3 evolução
By paingain_, ID: m166ohf5 |
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Height
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176 cm 5'9" 11 cm 4 inches taller |
165 cm 5'5" 11 cm 4 inches shorter |
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Weight
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71 kg 157 lbs 11 kg 24 lbs heavier |
60 kg 132 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.2% Fit 14.8% lower
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15.5% Healthy 17.4% higher
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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22.9 Average 4% higher
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22 Average 3.8% lower
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Daily Calorie Needs (?)
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2271 kcal Average 18.9% higher
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1910 kcal Low 15.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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61.6 kg 136 lbs 10.9 kg 24 lbs heavier |
50.7 kg 112 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.2% higher
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44.6 cm 18 inches 4.9% lower
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Waist Span
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29.9 cm 12 inches 0.7% lower
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30.1 cm 12 inches 0.7% higher
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Fat Mass
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9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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25
3y older
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22
3y younger
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