Before bulk
By Anonymous, ID: m1s6e0c3 |
||||||||||||||||||||||||||
|
31/10/2020
By Alexander, ID: q2078u52 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 0.7% lower
|
14.4% Fit 0.7% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish |
5.7 Swole-ish |
||||||||||
Sexy Index
|
7.3 Sexy 1.4% less sexy
|
7.4 Sexy 1.4% sexier
|
||||||||||
BMI
|
24 Average 0.3% lower
|
24.1 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2387 kcal High 2.2% lower
|
2441 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 2.6% higher
|
1.53 Average 2.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average |
20.6 Average |
||||||||||
Lean Mass
|
65.1 kg 144 lbs 1.7 kg 4 lbs lighter |
66.8 kg 147 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches |
51.1 cm 20 inches |
||||||||||
Waist Span
|
32.6 cm 13 inches 2.7% lower
|
33.5 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
22
8y younger
|
30
8y older
|