Me 3 months before
By Anonymous, ID: 1f8kei76 |
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5.07.2018
By Tomasz, ID: m1xkn130 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 2.8% lower
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14.5% Fit 2.8% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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7.4 Sexy 12.5% sexier
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6.4 11.1% less sexy
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BMI
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23.6 Average 6.9% higher
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22.1 Average 6.5% lower
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Daily Calorie Needs (?)
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2335 kcal High 5.6% higher
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2212 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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63.6 kg 140 lbs 3.7 kg 8 lbs heavier |
59.9 kg 132 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 6.4% lower
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47.1 cm 19 inches 6.8% higher
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Waist Span
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27.3 cm 11 inches 3.5% lower
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28.3 cm 11 inches 3.7% higher
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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