5.07.2018
By Tomasz, ID: m1xkn130 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2.6 kg 6 lbs lighter |
72.6 kg 160 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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14.5% Fit 6.5% lower
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15.5% Healthy 6.9% higher
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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22.1 Average 8.9% lower
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24.3 Average 9.8% higher
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Daily Calorie Needs (?)
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2212 kcal Average 2.2% lower
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2262 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4% lower
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1.74 HOLY SHIT 4.2% higher
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FFMI (?)
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18.9 Average 7.8% lower
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20.5 Average 8.5% higher
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Lean Mass
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59.9 kg 132 lbs 1.4 kg 3 lbs lighter |
61.3 kg 135 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches |
47.1 cm 19 inches |
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Waist Span
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28.3 cm 11 inches 4.4% higher
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27.1 cm 11 inches 4.2% lower
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Fat Mass
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10.2 kg 22 lbs 1.1 kg 2 lbs lighter |
11.3 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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20
5y younger
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25
5y older
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