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Dalt 1 month in cut
By Anonymous, ID: m38uj314
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:70 kg  ·  154 lbs
Body Fat %:15.7%
BMI:24.8
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
MFL 07/2015
By Anonymous, ID: vk7s8g9e
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16%
BMI:24.4
Muscle Index:5.3
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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Dalt 1 month in cut Picture 1
MFL 07/2015 Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
15.7%
Healthy
1.9%  lower
16%
Healthy
1.9%  higher
Muscle Index
5.8
Swole-ish
9.4%  swoler
5.3
Swole-ish
8.6%  less swole
Sexy Index
6.1
27.1% sexier
4.8
21.3%   less sexy
BMI
24.8
Average
1.7%  higher
24.4
Average
1.7%  lower
Daily Calorie Needs  (?)
2184 kcal
Average
3.4%  lower
2261 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
14.8%  higher
1.49
Average
12.9%  lower
FFMI (?)
20.9
Average
2%  higher
20.5
Average
1.9%  lower
Lean Mass
59 kg
130 lbs
2.3 kg
5 lbs
lighter
61.3 kg
135 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
43 cm
17 inches
1.7%  higher
42.3 cm
17 inches
1.6%  lower
Waist Span
25.1 cm
10 inches
11.6%  lower
28.4 cm
11 inches
13.1%  higher
Fat Mass
11 kg
24 lbs
0.7 kg
2 lbs
lighter
11.7 kg
26 lbs
0.7 kg
2 lbs
heavier
Age
19
6y younger
25
6y older

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