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march
By Raj, ID: m7e1zg43
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14%
BMI:24
Muscle Index:5.8
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Start of Bulk
By Raj, ID: op4m2pwc
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:5
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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march Picture 1
Start of Bulk Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
76 kg
168 lbs
Body Fat %
14%
Fit
9.7%  lower
15.5%
Healthy
10.7%  higher
Muscle Index
5.8
Swole-ish
16%  swoler
5
Swole-ish
13.8%  less swole
Sexy Index
7.6
Sexy
1.3%   less sexy
7.7
Sexy
1.3% sexier
BMI
24
Average
1.1%  higher
23.7
Average
1.1%  lower
Daily Calorie Needs  (?)
2394 kcal
High
1.6%  higher
2356 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
10.2%  lower
1.87
HOLY SHIT
11.3%  higher
FFMI (?)
20.6
Average
3%  higher
20
Average
2.9%  lower
Lean Mass
65.4 kg
144 lbs
1.2 kg
3 lbs
heavier
64.2 kg
142 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
51 cm
20 inches
10.4%  lower
56.9 cm
22 inches
11.6%  higher
Waist Span
30.3 cm
12 inches
0.3%  lower
30.4 cm
12 inches
0.3%  higher
Fat Mass
10.6 kg
23 lbs
1.2 kg
3 lbs
lighter
11.8 kg
26 lbs
1.2 kg
3 lbs
heavier
Age
18
18

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