Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
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Height
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165 cm 5'5" 10 cm 4 inches taller |
155 cm 5'1" 10 cm 4 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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30.5% Chubby 4.4% lower
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31.9% Chubby 4.6% higher
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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5.6 2% sexier
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5.2 2% less sexy
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BMI
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25.3 High 6.4% lower
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27.1 High 6.8% higher
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Daily Calorie Needs (?)
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1819 kcal Very Low 7.2% higher
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1697 kcal Very Low 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.8% higher
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1.32 Low 9% lower
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Waist-to-Hips Width Ratio
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0.82
2.5% higher
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0.8
2.4% lower
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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48 kg 106 lbs 3.7 kg 8 lbs heavier |
44.3 kg 98 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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39.9 cm 16 inches 17.7% higher
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33.9 cm 13 inches 15% lower
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Waist Span
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27.6 cm 11 inches 7.8% higher
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25.6 cm 10 inches 7.2% lower
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Fat Mass
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21 kg 46 lbs 0.3 kg 1 lbs heavier |
20.7 kg 46 lbs 0.3 kg 1 lbs lighter |
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Age
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23
2y older
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21
2y younger
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