bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j |
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another
By Bas, ID: m95nj8w7 |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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102 kg 225 lbs |
102 kg 225 lbs |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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26.6 High |
26.6 High |
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 1.3% lower
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3069 kcal Big Appetite 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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22 High 1.3% lower
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22.3 High 1.4% higher
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Lean Mass
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84.6 kg 187 lbs 1.2 kg 3 lbs lighter |
85.8 kg 189 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 1% higher
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60.7 cm 24 inches 1% lower
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Waist Span
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37.1 cm 15 inches 1.4% higher
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36.6 cm 14 inches 1.3% lower
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Fat Mass
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17.4 kg 38 lbs 1.2 kg 3 lbs heavier |
16.2 kg 36 lbs 1.2 kg 3 lbs lighter |
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Age
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21 | 21 |