SHOWDOWN
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crossfit 3 dias a la semana , he contado macros pero lo he ignorado un poco , y tmb e ignorado el agua y el sueño
By Anonymous, ID: 9z4rz4ga |
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VS.
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lll
By TyrVigilante, ID: mfo9k563 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" 42 cm 17 inches taller |
121 cm 3'12" 42 cm 17 inches shorter |
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Weight
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59 kg 130 lbs 27 kg 60 lbs heavier |
32 kg 71 lbs 27 kg 60 lbs lighter |
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Body Fat %
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27.5% Healthy 0.4% higher
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27.4% Healthy 0.4% lower
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Muscle Index
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0.6 40% less swole
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1 66.7% swoler
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Sexy Index
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6.2 6.3% less sexy
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6.3 6.8% sexier
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BMI
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22.2 Average 1.6% higher
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21.9 Average 1.6% lower
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Daily Calorie Needs (?)
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1648 kcal Very Low 64.5% higher
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1002 kcal Very Low 39.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 36.6% lower
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2.02 HOLY SHIT 57.8% higher
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Waist-to-Hips Width Ratio
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0.71
20.3% higher
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0.59
16.9% lower
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FFMI (?)
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16.1 Low 1.3% higher
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15.9 Low 1.2% lower
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Lean Mass
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42.8 kg 94 lbs 19.6 kg 43 lbs heavier |
23.2 kg 51 lbs 19.6 kg 43 lbs lighter |
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Shoulders Span
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35 cm 14 inches 53.7% lower
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75.6 cm 30 inches 116% higher
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Waist Span
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27.4 cm 11 inches 26.7% lower
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37.4 cm 15 inches 36.5% higher
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Fat Mass
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16.2 kg 36 lbs 7.4 kg 16 lbs heavier |
8.8 kg 19 lbs 7.4 kg 16 lbs lighter |
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Age
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26
4y older
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22
4y younger
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