October 30th 2016
By ethankershner, ID: 68r971ra |
||||||||||||||||||||||||||
|
New Year
By ethankershner, ID: mh85vb27 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 0.7% higher
|
14.9% Fit 0.7% lower
|
||||||||||
Muscle Index
|
4.5 4.3% less swole
|
4.7 4.4% swoler
|
||||||||||
Sexy Index
|
6 8% sexier
|
5.555 7.4% less sexy
|
||||||||||
BMI
|
22.2 Average 1.5% lower
|
22.5 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2032 kcal Average 1.5% lower
|
2062 kcal Average 1.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.7% higher
|
1.50 Average 2.6% lower
|
||||||||||
FFMI (?)
|
18.8 Average 1.6% lower
|
19.1 Average 1.6% higher
|
||||||||||
Lean Mass
|
54.4 kg 120 lbs 0.9 kg 2 lbs lighter |
55.3 kg 122 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
44 cm 17 inches 2.2% lower
|
45 cm 18 inches 2.3% higher
|
||||||||||
Waist Span
|
28.6 cm 11 inches 4.3% lower
|
29.9 cm 12 inches 4.5% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.1 kg 0 lbs lighter |
9.7 kg 21 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18 | 18 |