5 weeks in
By Anonymous, ID: mj5nne08 |
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ffx
By daniel, ID: n3b32849 |
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Height
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165 cm 5'5" 4 cm 2 inches taller |
161 cm 5'3" 4 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 7 kg 15 lbs heavier |
57 kg 126 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 16.1% higher
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13.7% Fit 13.8% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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23.5 Average 6.9% higher
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22 Average 6.5% lower
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Daily Calorie Needs (?)
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2013 kcal Average 8.2% higher
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1860 kcal Low 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% higher
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1.61 High 6.9% lower
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FFMI (?)
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19.8 Average 4.2% higher
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19 Average 4% lower
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Lean Mass
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53.8 kg 119 lbs 4.6 kg 10 lbs heavier |
49.2 kg 108 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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49 cm 19 inches 6.8% higher
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45.9 cm 18 inches 6.3% lower
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Waist Span
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28.3 cm 11 inches 0.7% lower
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28.5 cm 11 inches 0.7% higher
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Fat Mass
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10.2 kg 22 lbs 2.4 kg 5 lbs heavier |
7.8 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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32
14y older
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18
14y younger
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