july 2015
By Anonymous, ID: l69v5v19 |
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After a month off
By Dylan, ID: mklwg76g |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.9% Skinny 9.3% higher
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11.8% Skinny 8.5% lower
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Muscle Index
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3.6 2.9% swoler
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3.5 2.8% less swole
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Sexy Index
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5.5 30% less sexy
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7.854 Sexy 42.8% sexier
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BMI
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19.6 Low 2% higher
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19.2 Low 1.9% lower
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Daily Calorie Needs (?)
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2019 kcal Average 11.3% lower
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2275 kcal Average 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 16.5% higher
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1.33 Low 14.2% lower
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FFMI (?)
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17 Low 0.6% higher
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16.9 Low 0.6% lower
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Lean Mass
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54 kg 119 lbs 7.7 kg 17 lbs lighter |
61.7 kg 136 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 6.1% higher
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45.6 cm 18 inches 5.8% lower
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Waist Span
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31.3 cm 12 inches 8.7% lower
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34.3 cm 14 inches 9.6% higher
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Fat Mass
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8 kg 18 lbs 0.3 kg 1 lbs lighter |
8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |