2 month cut 2
By Sivert, ID: mqtj0bj9 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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6.4 3% less sexy
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6.6 3.1% sexier
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BMI
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23.6 Average 1.7% lower
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24 Average 1.7% higher
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Daily Calorie Needs (?)
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2415 kcal High 3.8% lower
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2510 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.1% lower
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1.83 HOLY SHIT 1.1% higher
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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66 kg 146 lbs 2.9 kg 6 lbs lighter |
68.9 kg 152 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 5.9% lower
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60.7 cm 24 inches 6.3% higher
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Waist Span
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31.5 cm 12 inches 5.1% lower
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33.2 cm 13 inches 5.4% higher
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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